Cabbage Latkes Recipe

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Cabbage Latkes
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Ingredients:

Directions:

  1. (Braise or preboil grated cabbage to soften) (drain well )
  2. In large bowl: mix eggbeaters & egg whites with scallion & onion
  3. Add drained cabbage and flour-mix well
  4. Add seasonings to taste
  5. (If needed add a little more flour to make it easier to handle)
  6. Heat 1 tbsp canola oil in non stick skillet over medium high heat
  7. With wet hands, form latke (about 1-1/2 in diameter) and fry on both sides till cooked (do not move around till firm crust forms on bottom). Cook 5-8 minutes on each side
  8. Wipe skillet between batches and add a little oil if needed only
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.67 Kcal (95 kJ)
Calories from fat 0.58 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 17.2mg 1%
Potassium 64.99mg 1%
Total Carbs 4.39g 1%
Sugars 1.06g 4%
Dietary Fiber 1.03g 4%
Protein 1.33g 3%
Vitamin C 9.1mg 15%
Iron 0.2mg 1%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 54.78 Kcal (229 kJ)
Calories from fat 1.4 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 41.55mg 1%
Potassium 157.05mg 1%
Total Carbs 10.61g 1%
Sugars 2.55g 4%
Dietary Fiber 2.48g 4%
Protein 3.22g 3%
Vitamin C 21.9mg 15%
Iron 0.6mg 1%
Calcium 30mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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