Cabbage casserole by request for vicki G. Recipe

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cabbage casserole by request for vicki G.
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Ingredients:

Directions:

  1. Boil cabbage for 5 minutes in salted water.
  2. Drain.
  3. Mix other ingredients with cabbage.
  4. Spray casserole dish with PAM.
  5. Top with seasoned cracker crumbs (Ritz crackers and butter).
  6. Bake 30 minutes in a 375 degree F oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.57 Kcal (1133 kJ)
Calories from fat 180.33 Kcal
% Daily Value*
Total Fat 20.04g 31%
Cholesterol 23.45mg 8%
Sodium 214.65mg 9%
Potassium 458.48mg 10%
Total Carbs 14.37g 5%
Sugars 6.44g 26%
Dietary Fiber 7.08g 28%
Protein 11.99g 24%
Vitamin C 56.5mg 94%
Iron 1mg 5%
Calcium 260.3mg 26%
Amount Per 100 g
Calories 134.83 Kcal (565 kJ)
Calories from fat 89.87 Kcal
% Daily Value*
Total Fat 9.99g 31%
Cholesterol 11.69mg 8%
Sodium 106.97mg 9%
Potassium 228.48mg 10%
Total Carbs 7.16g 5%
Sugars 3.21g 26%
Dietary Fiber 3.53g 28%
Protein 5.98g 24%
Vitamin C 28.2mg 94%
Iron 0.5mg 5%
Calcium 129.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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