Directions:
- Preheat oven to 350. Lightly grease a 13 x 9 baking dish; set aside.
- Cook cabbage in boiling salted water until tender. Drain well; keep hot and set aside.
- Meanwhile, melt the 3 tbsp butter in a saucepan. Saute the onion and garlic til soft but not browned.
- Stir the flour into the butter/onions/garlic until smooth.
- Gradually stir in the milk and keep stirring until mixture thickens.
- Add the mustard powder, salt, pepper and cheese. Stir until cheese is melted and sauce is smooth.
- Mix the cooked cabbage with the sauce and pour into the prepared baking dish.
- Mix the melted butter and cracker crumbs and sprinkle over top.
- Sprinkle with paprika.
- Bake at 350 for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.54 Kcal (1292 kJ) | ||
| Calories from fat | 147.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 25% | |
|---|---|---|---|
| Cholesterol | 39.46mg | 13% | |
| Sodium | 465.95mg | 19% | |
| Potassium | 328.46mg | 7% | |
| Total Carbs | 32.11g | 11% | |
| Sugars | 12.31g | 49% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 9.26g | 19% | |
| Vitamin C | 42.8mg | 71% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 259mg | 26% | |
| Amount Per 100 g | |||
| Calories | 125.81 Kcal (527 kJ) | ||
| Calories from fat | 60.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 25% | |
|---|---|---|---|
| Cholesterol | 16.09mg | 13% | |
| Sodium | 190mg | 19% | |
| Potassium | 133.93mg | 7% | |
| Total Carbs | 13.09g | 11% | |
| Sugars | 5.02g | 49% | |
| Dietary Fiber | 2.01g | 20% | |
| Protein | 3.78g | 19% | |
| Vitamin C | 17.5mg | 71% | |
| Iron | 0.4mg | 6% | |
| Calcium | 105.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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