Cabbage-Beef Stuffed Bread Buns (Runza) Recipe

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Cabbage-Beef Stuffed Bread Buns (Runza)
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Ingredients:

Directions:

  1. Divide each loaf of the frozen bread dough into 6 even pieces (you will have 18 pieces).
  2. Roll each piece into balls; cover with a clean tea towel and set aside.
  3. Crumble the ground beef in a large pot over medium heat; cook stirring until no longer pink; drain all fat.
  4. Add in water or beef broth, cabbage, onion and garlic.
  5. Reduce the heat to medium-low and cook stirring occasionally until the cabbage is soft.
  6. Drain all liquid very well (important the you must drain very well!).
  7. Mix in the 1/2 cup Parmesan cheese (add 1/2 cup to start, adding in more later to taste if needed) seasoned salt, startind with 1 teaspoon seasoned salt and add in more to taste and lots black pepper; stir to combine well; set aside.
  8. On a lightly-floured board roll each piece of dough into 5-inch squares (does not have to measure exactly).
  9. Place about 3/4 cup of the cabbage mixture into the center of each square.
  10. Fold the dough over and pinch to seal.
  11. Place onto a greased baking sheet seam-side down.
  12. Bake at 375 degrees F for 15-18 minutes or until golden brown.
  13. Remove and brush each with melted butter.
  14. Serve hot or warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1107 Kcal (4635 kJ)
Calories from fat 427.86 Kcal
% Daily Value*
Total Fat 47.54g 73%
Cholesterol 189.08mg 63%
Sodium 1245.15mg 52%
Potassium 1440.67mg 31%
Total Carbs 87.25g 29%
Sugars 11.43g 46%
Dietary Fiber 7.54g 30%
Protein 76.58g 153%
Vitamin C 44.6mg 74%
Iron 5.9mg 33%
Calcium 273.7mg 27%
Amount Per 100 g
Calories 179.87 Kcal (753 kJ)
Calories from fat 69.52 Kcal
% Daily Value*
Total Fat 7.72g 73%
Cholesterol 30.72mg 63%
Sodium 202.31mg 52%
Potassium 234.08mg 31%
Total Carbs 14.18g 29%
Sugars 1.86g 46%
Dietary Fiber 1.23g 30%
Protein 12.44g 153%
Vitamin C 7.2mg 74%
Iron 1mg 33%
Calcium 44.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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