Directions:
- Cook beef or ground meat till done; drain fat off and set aside.
- In a large stewing pot (6 quart or larger) put the water, cabbage and carrots.
- Cook about 20 minutes.
- Then add beef, onions and potatoes.
- Cook till almost done.
- Add remaining ingredients and cook till done, about 15 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.51 Kcal (1890 kJ) | ||
| Calories from fat | 93.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 16% | |
|---|---|---|---|
| Cholesterol | 22.39mg | 7% | |
| Sodium | 868.72mg | 36% | |
| Potassium | 1531.17mg | 33% | |
| Total Carbs | 80.14g | 27% | |
| Sugars | 28.5g | 114% | |
| Dietary Fiber | 14.47g | 58% | |
| Protein | 13.39g | 27% | |
| Vitamin C | 57.4mg | 96% | |
| Vitamin A | 2.9mg | 96% | |
| Iron | 5.6mg | 31% | |
| Calcium | 166.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 71.24 Kcal (298 kJ) | ||
| Calories from fat | 14.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 16% | |
|---|---|---|---|
| Cholesterol | 3.53mg | 7% | |
| Sodium | 137.06mg | 36% | |
| Potassium | 241.58mg | 33% | |
| Total Carbs | 12.64g | 27% | |
| Sugars | 4.5g | 114% | |
| Dietary Fiber | 2.28g | 58% | |
| Protein | 2.11g | 27% | |
| Vitamin C | 9.1mg | 96% | |
| Vitamin A | 0.5mg | 96% | |
| Iron | 0.9mg | 31% | |
| Calcium | 26.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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