Cabbage and Watercress Salad/ Ensalada De Repollo Y Berras Recipe

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Cabbage and Watercress Salad/ Ensalada De Repollo Y Berras
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Ingredients:

Directions:

  1. Toss salad ingredients together in a large bowl.
  2. Whisk the dressing ingredients together in a small bowl.
  3. Fold the dressing into the salad ingredients.
  4. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.99 Kcal (1193 kJ)
Calories from fat 189.01 Kcal
% Daily Value*
Total Fat 21g 32%
Sodium 631.7mg 26%
Potassium 1017.55mg 22%
Total Carbs 22.61g 8%
Sugars 14.17g 57%
Dietary Fiber 6.74g 27%
Protein 4.57g 9%
Vitamin C 78.4mg 131%
Vitamin A 0.3mg 8%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 60.01 Kcal (251 kJ)
Calories from fat 39.8 Kcal
% Daily Value*
Total Fat 4.42g 32%
Sodium 133.01mg 26%
Potassium 214.25mg 22%
Total Carbs 4.76g 8%
Sugars 2.98g 57%
Dietary Fiber 1.42g 27%
Protein 0.96g 9%
Vitamin C 16.5mg 131%
Vitamin A 0.1mg 8%
Calcium 18.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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