Cabbage and Sausage Soup Recipe

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Cabbage and Sausage Soup
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Ingredients:

Directions:

  1. In a medium stockpot or Dutch oven heat olive oil, over high heat, and saute sausage for 3 minutes.
  2. Remove with a slotted spoon and set aside. Add onion, garlic, red pepper flakes, salt, pepper and sun dried tomatoes.
  3. Reduce heat to medium high and saute until onions are soft, about 3 - 5 minutes.
  4. Stir in the wine and cook 2 minutes.
  5. Add cabbage, reserved sausage and chicken stock.
  6. Bring to a boil, reduce heat and simmer 15 minutes.
  7. - - - - - - - - - - - - - - - - - - NOTES : To serve, place a piece of garlic toast in the bottom of the bowl and ladle soup over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.65 Kcal (2791 kJ)
Calories from fat 394.84 Kcal
% Daily Value*
Total Fat 43.87g 67%
Cholesterol 93.37mg 31%
Sodium 1396.69mg 58%
Potassium 930.71mg 20%
Total Carbs 37.54g 13%
Sugars 11.03g 44%
Dietary Fiber 4.17g 17%
Protein 27.14g 54%
Vitamin C 42.3mg 71%
Iron 1.6mg 9%
Calcium 84.7mg 8%
Amount Per 100 g
Calories 122.1 Kcal (511 kJ)
Calories from fat 72.32 Kcal
% Daily Value*
Total Fat 8.04g 67%
Cholesterol 17.1mg 31%
Sodium 255.81mg 58%
Potassium 170.46mg 20%
Total Carbs 6.88g 13%
Sugars 2.02g 44%
Dietary Fiber 0.76g 17%
Protein 4.97g 54%
Vitamin C 7.8mg 71%
Iron 0.3mg 9%
Calcium 15.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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