Cabbage and Pasta Soup Recipe

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Cabbage and Pasta Soup
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Ingredients:

Directions:

  1. Heat oil in big stock pot.
  2. Add cabbage and cook for 2 minutes.
  3. Add chicken stock.
  4. Simmer for 30 min.
  5. With the lid on.
  6. Add pasta,continue cooking for 15 minutes until pasta is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.77 Kcal (556 kJ)
Calories from fat 33.94 Kcal
% Daily Value*
Total Fat 3.77g 6%
Cholesterol 11.44mg 4%
Sodium 200.27mg 8%
Potassium 388.97mg 8%
Total Carbs 19.82g 7%
Sugars 6.94g 28%
Dietary Fiber 4.54g 18%
Protein 6.3g 13%
Vitamin C 56mg 93%
Iron 0.2mg 1%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 44.64 Kcal (187 kJ)
Calories from fat 11.41 Kcal
% Daily Value*
Total Fat 1.27g 6%
Cholesterol 3.85mg 4%
Sodium 67.33mg 8%
Potassium 130.78mg 8%
Total Carbs 6.66g 7%
Sugars 2.33g 28%
Dietary Fiber 1.53g 18%
Protein 2.12g 13%
Vitamin C 18.8mg 93%
Iron 0.1mg 1%
Calcium 22mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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