Asian Pork/Chicken & Noodle Skillet-Pampered Chef Recipe

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Asian Pork/Chicken & Noodle Skillet-Pampered Chef
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Ingredients:

Directions:

  1. Combine meat with sesame oil, Asian seasoning mix and 2 of the instant noodle seasoning packets. mix well.
  2. Add oil to a large skillet (12 ); heat over medium-high heat. Add half the meat. cook & stir 2-3 minutes/until browned; remove from skillet and keep warm. Repeat with remaining meat.
  3. Add carrots and bell pepper to skillet. Cook 2 minutes/until tender crisp.
  4. Add water and remaining seasoning packets; stir to loosen browned bits from the bottom of the skillet.
  5. Add noodles and white parts of onion to skillet.
  6. Cover; simmer 4-5 minutes/until noodles are softened.
  7. Add the meat; remove skillet from heat and let stand covered 3/4 minutes (until meat is heated through).
  8. Garnish with green onion tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.77 Kcal (1012 kJ)
Calories from fat 88.71 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 98.26mg 33%
Sodium 103.45mg 4%
Potassium 707.42mg 15%
Total Carbs 3.8g 1%
Sugars 2.31g 9%
Dietary Fiber 1.08g 4%
Protein 32.08g 64%
Vitamin C 22.4mg 37%
Vitamin A 0.7mg 23%
Iron 10mg 56%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 64.88 Kcal (272 kJ)
Calories from fat 23.81 Kcal
% Daily Value*
Total Fat 2.65g 15%
Cholesterol 26.37mg 33%
Sodium 27.76mg 4%
Potassium 189.84mg 15%
Total Carbs 1.02g 1%
Sugars 0.62g 9%
Dietary Fiber 0.29g 4%
Protein 8.61g 64%
Vitamin C 6mg 37%
Vitamin A 0.2mg 23%
Iron 2.7mg 56%
Calcium 9.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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