Byrdhouse Spicy Chicken and Peaches Recipe

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Byrdhouse Spicy Chicken and Peaches
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  1. Bring peaches, garlic, orange juice, vinegar, sugar, nutmeg, red pepper flakes, and basil to a boil in a saucepan over high heat. Reduce heat to medium-low, and simmer for 15 minutes, stirring occasionally.
  2. Meanwhile, season the chicken to taste with salt and pepper, then dust with flour and shake off the excess. Melt the butter in a large skillet over medium-high heat. Add the chicken, and cook until lightly brown on both sides, but still pink in the center.
  3. Season peach sauce with salt and pepper, and pour over browned chicken. Return the chicken to a simmer, then reduce heat to medium-low, cover, and simmer 15 minutes more until the chicken is no longer pink in the center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.73 Kcal (886 kJ)
Calories from fat 97.02 Kcal
% Daily Value*
Total Fat 10.78g 17%
Cholesterol 39.62mg 13%
Sodium 200.85mg 8%
Potassium 315.82mg 7%
Total Carbs 21.53g 7%
Sugars 13.45g 54%
Dietary Fiber 0.96g 4%
Protein 7.68g 15%
Vitamin C 48mg 80%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 129.65 Kcal (543 kJ)
Calories from fat 59.41 Kcal
% Daily Value*
Total Fat 6.6g 17%
Cholesterol 24.26mg 13%
Sodium 123mg 8%
Potassium 193.39mg 7%
Total Carbs 13.18g 7%
Sugars 8.23g 54%
Dietary Fiber 0.59g 4%
Protein 4.7g 15%
Vitamin C 29.4mg 80%
Vitamin A 0.1mg 4%
Iron 0.5mg 4%
Calcium 28.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
  • 6

Good Points

  • saturated fat free,
  • low sodium

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