Buttery Parmesan Chicken Drummies Recipe

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Buttery Parmesan Chicken Drummies
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Ingredients:

Directions:

  1. Heat oven to 350 degrees.
  2. Foil-line a shallow oven-safe pan.
  3. Mix all ingredients except butter and wings in a shallow bowl.
  4. Put the butter into a wide, shallow bowl and melt it.
  5. Take the wings and roll them one at a time in first the butter, then the parmesan mixture.
  6. Place them on the pan.
  7. Bake the wings for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.11 Kcal (428 kJ)
Calories from fat 64.38 Kcal
% Daily Value*
Total Fat 7.15g 11%
Cholesterol 52.35mg 17%
Sodium 300.83mg 13%
Potassium 76.86mg 2%
Total Carbs 1.31g 0%
Sugars 0.76g 3%
Dietary Fiber 0.44g 2%
Protein 8.08g 16%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 249.6 Kcal (1045 kJ)
Calories from fat 157.37 Kcal
% Daily Value*
Total Fat 17.49g 11%
Cholesterol 127.97mg 17%
Sodium 735.37mg 13%
Potassium 187.89mg 2%
Total Carbs 3.19g 0%
Sugars 1.86g 3%
Dietary Fiber 1.08g 2%
Protein 19.74g 16%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 1%
Iron 2mg 4%
Calcium 85.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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