Ingredients:
- 1 1/2 cups frozen reduced-calorie whipped topping, thawed and divided
- 16 cakelike ladyfingers
- 1/2 cup amaretti cookie crumbs (about 8 cookies)
Directions:
- Combine the first 5 ingredients in a medium saucepan. Bring to a simmer over medium heat, stirring frequently, and cook until thick and bubbly (about 2 minutes). Remove from heat; stir in the butter and vanilla. Pour into a bowl; cover surface of pudding with plastic wrap, and chill. Remove plastic wrap, and fold in 1 cup whipped topping.
- Split ladyfingers in half lengthwise. Line each of 8 parfait glasses with 4 ladyfinger halves, standing the halves upright. Spoon 2 tablespoons pudding into the center of each glass, and top each portion with 2 teaspoons cookie crumbs. Spoon 1/4 cup pudding on top of crumbs. Top each parfait with 1 tablespoon whipped topping, and sprinkle each serving with 1 teaspoon crumbs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.08 Kcal (662 kJ) | ||
| Calories from fat | 45.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 8% | |
|---|---|---|---|
| Cholesterol | 57.81mg | 19% | |
| Sodium | 110.21mg | 5% | |
| Potassium | 129.84mg | 3% | |
| Total Carbs | 24.59g | 8% | |
| Sugars | 22.44g | 90% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 90.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 184.32 Kcal (772 kJ) | ||
| Calories from fat | 52.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 8% | |
|---|---|---|---|
| Cholesterol | 67.4mg | 19% | |
| Sodium | 128.51mg | 5% | |
| Potassium | 151.4mg | 3% | |
| Total Carbs | 28.68g | 8% | |
| Sugars | 26.17g | 90% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 4.08g | 7% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 105.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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