Light Lime Parfait Recipe

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Light Lime Parfait
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Ingredients:

Directions:

  1. Prepare the lime jello as per package directions and refrigerate until set (I usually do this in a pyrex measuring cup).
  2. Mix the pudding mix with milk and vanilla until smooth and somewhat thickened.
  3. Divide half the jello between four parfait dishes, then divide half the vanilla pudding between the four parfait dishes (completely cover the jello). Repeat with remaining ingredients and refrigerate until firm.
  4. If desired, top with light Cool Whip when ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.9 Kcal (565 kJ)
Calories from fat 83.7 Kcal
% Daily Value*
Total Fat 9.3g 14%
Cholesterol 35.78mg 12%
Sodium 85.99mg 4%
Potassium 235.66mg 5%
Total Carbs 7.45g 2%
Sugars 6.32g 25%
Dietary Fiber 0g 0%
Protein 4.31g 9%
Vitamin C 1.5mg 3%
Iron 0.2mg 1%
Calcium 273.1mg 27%
Amount Per 100 g
Calories 87.01 Kcal (364 kJ)
Calories from fat 53.98 Kcal
% Daily Value*
Total Fat 6g 14%
Cholesterol 23.07mg 12%
Sodium 55.46mg 4%
Potassium 151.99mg 5%
Total Carbs 4.81g 2%
Sugars 4.08g 25%
Dietary Fiber 0g 0%
Protein 2.78g 9%
Vitamin C 1mg 3%
Iron 0.1mg 1%
Calcium 176.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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