Butternut Turkey Bake Recipe

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Butternut Turkey Bake
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Ingredients:

Directions:

  1. Cut squash in half; discard seeds. Place cut side down in a 15-in. x 10-in. x 1-in. baking pan; add 1/2 in. of hot water. Bake, uncovered, at 350° for 45 minutes.
  2. Drain water from pan; turn squash cut side up. Bake 10-15 minutes longer or until tender. Scoop out pulp; mash and set aside.
  3. In a large skillet, saute onion in butter until tender. Stir in the croutons, salt, poultry seasoning and pepper. Cook 2-3 minutes longer or until croutons are toasted. Stir in the squash, turkey and broth; heat through.
  4. Transfer to a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 20 minutes. Sprinkle with cheese. Bake 5-10 minutes longer or until edges are bubbly and cheese is melted. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 963.78 Kcal (4035 kJ)
Calories from fat 242.98 Kcal
% Daily Value*
Total Fat 27g 42%
Cholesterol 646.44mg 215%
Sodium 1759.09mg 73%
Potassium 1318.6mg 28%
Total Carbs 121.15g 40%
Sugars 23.58g 94%
Dietary Fiber 6.36g 25%
Protein 54.1g 108%
Vitamin C 65.8mg 110%
Vitamin A 8.8mg 294%
Iron 6.6mg 37%
Calcium 274.6mg 27%
Amount Per 100 g
Calories 152.68 Kcal (639 kJ)
Calories from fat 38.49 Kcal
% Daily Value*
Total Fat 4.28g 42%
Cholesterol 102.41mg 215%
Sodium 278.67mg 73%
Potassium 208.89mg 28%
Total Carbs 19.19g 40%
Sugars 3.74g 94%
Dietary Fiber 1.01g 25%
Protein 8.57g 108%
Vitamin C 10.4mg 110%
Vitamin A 1.4mg 294%
Iron 1mg 37%
Calcium 43.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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