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Butternut Squash Creme Flan With Caramel Sauce Recipe

Butternut Squash Creme Flan With Caramel Sauce Recipe

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Butternut Squash Creme Flan With Caramel Sauce

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Ingredients:

Serving

1/2 cup sugar
1/4 cup water
1 1/2 cups butternut squash (cooked and mashed )
3 eggs
3 egg yolks
2 tbsp brown sugar
1/2 tsp salt
1/2 tsp ginger
1/2 tsp cinnamon
1 cup milk
1 cup whipping cream

Directions:

Bring 1/2 cup sugar & 1/4 cup water to a boil, swirling until it turn a rich tea bown.
Pour browned sugar mixture into 1 quart casserole or individual molds.
Puree the mashed squash, using a blender,.
Beat eggs & yolks then beat in to brownsugar, salt,spices & squash.
Bring milk & cream to a boil and add in a stream, very slowly to egg-squash mix. Beating all the time.
Pour mixtgure into the carmel-lined mold and place in a deep large pan.pour boiling water halfway to pan sides,bake 50 minute ( or until skewere comes out clean),in a preheated 325 degree oven.
Remove mold from water and chill for 3 hours.
To unmold; run a knife around the ege and dip bottom of mold in hot water, turn molds upside down on serving plate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.44 Kcal (869 kJ)
Calories from fat	95.43 Kcal
		% Daily Value*
Total Fat	10.6g	16%
Cholesterol	186.7mg	62%
Sodium	283.61mg	12%
Potassium	295.49mg	6%
Total Carbs	21.55g	7%
Sugars	15.98g	64%
Dietary Fiber	1.66g	7%
Protein	7.87g	16%
Vitamin C	7.9mg	13%
Vitamin A	0.5mg	17%
Iron	1.4mg	8%
Calcium	115.3mg	12%

Amount Per 100 g
Calories	115.22 Kcal (482 kJ)
Calories from fat	53.01 Kcal
		% Daily Value*
Total Fat	5.89g	16%
Cholesterol	103.7mg	62%
Sodium	157.52mg	12%
Potassium	164.12mg	6%
Total Carbs	11.97g	7%
Sugars	8.88g	64%
Dietary Fiber	0.92g	7%
Protein	4.37g	16%
Vitamin C	4.4mg	13%
Vitamin A	0.3mg	17%
Iron	0.8mg	8%
Calcium	64.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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