Butternut Squash Bisque (with Cream) Recipe

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Butternut Squash Bisque (with Cream)
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Ingredients:

Directions:

  1. Melt the butter in a large saucepan. Add the onion and cook until soft, about 5 minutes.
  2. Add the squash, stock, potatoes and paprika. Bring to a boil. Reduce heat to low, cover the pan, and simmer until the vegetables are soft, about 35 minutes.
  3. Pour the soup into a food processor or blender and process until smooth. Return the soup to the pan and stir in 1/2 c whipping cream, if using. Season with salt and pepper. Reheat gently.
  4. Stir in the chopping chives just before serving. Garnish with whole chives if preferred.
  5. 1 cup = 1 serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1700.64 Kcal (7120 kJ)
Calories from fat 676.8 Kcal
% Daily Value*
Total Fat 75.2g 116%
Cholesterol 227.79mg 76%
Sodium 2758.69mg 115%
Potassium 5298.03mg 113%
Total Carbs 209.12g 70%
Sugars 61.91g 248%
Dietary Fiber 23.15g 93%
Protein 68.28g 137%
Vitamin C 155.5mg 259%
Vitamin A 9.6mg 319%
Iron 9.9mg 55%
Calcium 525.9mg 53%
Amount Per 100 g
Calories 58.9 Kcal (247 kJ)
Calories from fat 23.44 Kcal
% Daily Value*
Total Fat 2.6g 116%
Cholesterol 7.89mg 76%
Sodium 95.54mg 115%
Potassium 183.48mg 113%
Total Carbs 7.24g 70%
Sugars 2.14g 248%
Dietary Fiber 0.8g 93%
Protein 2.36g 137%
Vitamin C 5.4mg 259%
Vitamin A 0.3mg 319%
Iron 0.3mg 55%
Calcium 18.2mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.5
    Points
  • 46
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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