Butternut Squash Bisque Recipe

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Butternut Squash Bisque
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Ingredients:

Directions:

  1. : In a heavy–bottom sauce pot, sauté onions, celery, garlic and shallots until translucent. Cut squash in half, remove seeds and roast in 350 degree oven for about 40 minutes. Deglaze with sherry and reduce wine by 2/3. Peel squash and add pulp to soup pot and bring to a simmer. Add remaining ingredients to soup pot and simmer for an hour. Puree soup with a stick mixer or food processor until smooth. Strain soup and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1837.11 Kcal (7692 kJ)
Calories from fat 1175.88 Kcal
% Daily Value*
Total Fat 130.65g 201%
Cholesterol 479.68mg 160%
Sodium 7784.49mg 324%
Potassium 2584.34mg 55%
Total Carbs 97.93g 33%
Sugars 26.43g 106%
Dietary Fiber 11.96g 48%
Protein 27.98g 56%
Vitamin C 100.5mg 168%
Vitamin A 4.2mg 140%
Iron 5.4mg 30%
Calcium 488.2mg 49%
Amount Per 100 g
Calories 121.44 Kcal (508 kJ)
Calories from fat 77.73 Kcal
% Daily Value*
Total Fat 8.64g 201%
Cholesterol 31.71mg 160%
Sodium 514.57mg 324%
Potassium 170.83mg 55%
Total Carbs 6.47g 33%
Sugars 1.75g 106%
Dietary Fiber 0.79g 48%
Protein 1.85g 56%
Vitamin C 6.6mg 168%
Vitamin A 0.3mg 140%
Iron 0.4mg 30%
Calcium 32.3mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.8
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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