Brie's Butternut Squash Bisque Recipe

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Brie's Butternut Squash Bisque
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Ingredients:

Directions:

  1. Rinse squash; cut in half lengthwise and scoop out seeds. Place halves cut side down in a 12- by 17-inch baking pan. Peel, halve, and core apples; add to pan, along with 1/4 cup water.
  2. Bake in a 400° regular or convection oven until squash and apples are tender when pierced, about 45 minutes. When cool enough to handle, scoop flesh of squash from peels; discard peels.
  3. In a blender or food processor, in batches if necessary, whirl squash, apples, and broth until smooth. Pour purée into a 3- to 4-quart pan. Add wine, cinnamon, nutmeg, ginger, and chili flakes. Bring to a simmer over medium-high heat; reduce heat and simmer, stirring occasionally, to blend flavors, about 15 minutes. Add salt and pepper to taste.
  4. Ladle soup into wide bowls and garnish with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 908.99 Kcal (3806 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 57.4mg 2%
Potassium 4714.88mg 100%
Total Carbs 220.2g 73%
Sugars 80.9g 324%
Dietary Fiber 34.76g 139%
Protein 11.68g 23%
Vitamin C 272mg 453%
Vitamin A 11.3mg 378%
Iron 11.6mg 64%
Calcium 604.7mg 60%
Amount Per 100 g
Calories 49.7 Kcal (208 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 3.14mg 2%
Potassium 257.78mg 100%
Total Carbs 12.04g 73%
Sugars 4.42g 324%
Dietary Fiber 1.9g 139%
Protein 0.64g 23%
Vitamin C 14.9mg 453%
Vitamin A 0.6mg 378%
Iron 0.6mg 64%
Calcium 33.1mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 22
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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