Buttermilk-Pecan Chicken Recipe

Posted by
Rate It!
Buttermilk-Pecan Chicken
Add your photo!
Count
Calories

Ingredients:

  • 1 cup buttermilk
  • 1 large egg
  • 1 tbsp salt
  • 1 tbsp paprika
  • 1/8 tsp pepper
  • 1/4 cup sesame seeds
  • 2 (2 1/2- to 3 1/2-lb) cut-up fryers
  • 1/2 cup corn oil
  • 1/4 cup finely chopped pecans

Directions:

  1. Stir together buttermilk and egg in a small bowl until blended.
  2. Stir together flour and next 5 ingredients in a small bowl. Dip chicken pieces in buttermilk mixture, and dredge in flour mixture. Quickly dip in oil, and drain. Place, skin side up, in a large roasting pan; sprinkle with chopped pecans.
  3. Bake at 350° for 1 hour and 30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 745.34 Kcal (3121 kJ)
Calories from fat 480.19 Kcal
% Daily Value*
Total Fat 53.35g 82%
Cholesterol 546.44mg 182%
Sodium 1067.62mg 44%
Potassium 716.92mg 15%
Total Carbs 24.13g 8%
Sugars 3.1g 12%
Dietary Fiber 4.64g 19%
Protein 43.64g 87%
Vitamin C 32.1mg 54%
Vitamin A 6mg 199%
Iron 14.2mg 79%
Calcium 134mg 13%
Amount Per 100 g
Calories 240.81 Kcal (1008 kJ)
Calories from fat 155.14 Kcal
% Daily Value*
Total Fat 17.24g 82%
Cholesterol 176.55mg 182%
Sodium 344.94mg 44%
Potassium 231.63mg 15%
Total Carbs 7.8g 8%
Sugars 1g 12%
Dietary Fiber 1.5g 19%
Protein 14.1g 87%
Vitamin C 10.4mg 54%
Vitamin A 1.9mg 199%
Iron 4.6mg 79%
Calcium 43.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top