Directions:
- Sift dry ingredients into medium bowl.
- Mix egg, oil, and buttermilk together and add to dry ingredients.
- Stir only until dry ingredients have disappeared.
- Preheat lightly coated griddle or skillet over medium heat (If a non-stick pan use Pam or small amount of vegetable oil) -
- If you are using an electric griddle, set temperature to 360-365°F.
- Test by adding a few drops of water on hot pan - When the drops start to dance on the griddle it is time to cook.
- For each pancake pour about a 1/4 cup of batter onto a hot griddle.
- Cook on first side until bubbles that form begin to pop and edges look dry.
- With a spatula, turn and cook until second side is rich golden brown. Cook on hot griddle.
- Serve with Blueberry Sauce and dollop of sour cream or lemon yogurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1749.05 Kcal (7323 kJ) | ||
| Calories from fat | 729.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.07g | 125% | |
|---|---|---|---|
| Cholesterol | 204.11mg | 68% | |
| Sodium | 6419.61mg | 267% | |
| Potassium | 1933.98mg | 41% | |
| Total Carbs | 217.84g | 73% | |
| Sugars | 26.22g | 105% | |
| Dietary Fiber | 20.9g | 84% | |
| Protein | 40.41g | 81% | |
| Iron | 13.5mg | 75% | |
| Calcium | 1434.3mg | 143% | |
| Amount Per 100 g | |||
| Calories | 230.82 Kcal (966 kJ) | ||
| Calories from fat | 96.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 125% | |
|---|---|---|---|
| Cholesterol | 26.94mg | 68% | |
| Sodium | 847.19mg | 267% | |
| Potassium | 255.23mg | 41% | |
| Total Carbs | 28.75g | 73% | |
| Sugars | 3.46g | 105% | |
| Dietary Fiber | 2.76g | 84% | |
| Protein | 5.33g | 81% | |
| Iron | 1.8mg | 75% | |
| Calcium | 189.3mg | 143% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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