Directions:
- Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 4 ingredients (flour through salt) in a large bowl, and make a well in center of mixture. Combine buttermilk, oil, and egg; add to flour mixture, stirring until smooth.
- Spoon about 1/4 cup batter onto a hot nonstick griddle or nonstick skillet coated with cooking spray. Turn pancakes when tops are covered with bubbles and edges look cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.54 Kcal (358 kJ) | ||
| Calories from fat | 15.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 3% | |
|---|---|---|---|
| Cholesterol | 22.84mg | 8% | |
| Sodium | 171.8mg | 7% | |
| Potassium | 127.69mg | 3% | |
| Total Carbs | 14.01g | 5% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 68.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 171.33 Kcal (717 kJ) | ||
| Calories from fat | 31.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 3% | |
|---|---|---|---|
| Cholesterol | 45.76mg | 8% | |
| Sodium | 344.12mg | 7% | |
| Potassium | 255.76mg | 3% | |
| Total Carbs | 28.06g | 5% | |
| Sugars | 6.22g | 12% | |
| Dietary Fiber | 0.86g | 2% | |
| Protein | 6.41g | 6% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 136.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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