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Light Blueberry Muffins Recipe

Light Blueberry Muffins Recipe

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Ingredients:

Serving

2 cups all-purpose flour
2/3 cup sugar
1 1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 1/4 cups low-fat buttermilk
1/4 cup butter, melted
1 cup blueberries
1 tsp vanilla extract
1 large egg, lightly beaten
cooking spray
1 tbsp sugar

Directions:

Combine dry ingredients in a bowl and mix well, make a well in the center.
Combine buttermilk, butter, vanilla and egg in another bowl, mix and add to well in the center of dry ingredients.
Stir until just moist.
Gently fold in blueberries.
Spoon batter into 12 muffin cups coated with cooking spray and sprinkle evenly with additional sugar.
Bake at 400°F for 18 minutes or until lightly browned. Remove from pans; cool on a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.58 Kcal (1401 kJ)
Calories from fat	89.39 Kcal
		% Daily Value*
Total Fat	9.93g	15%
Cholesterol	55.42mg	18%
Sodium	270.81mg	11%
Potassium	296.82mg	6%
Total Carbs	53.17g	18%
Sugars	19.55g	78%
Dietary Fiber	1.77g	7%
Protein	7.63g	15%
Vitamin C	3.5mg	6%
Vitamin A	0.1mg	3%
Iron	0.7mg	4%
Calcium	142.1mg	14%

Amount Per 100 g
Calories	219.42 Kcal (919 kJ)
Calories from fat	58.62 Kcal
		% Daily Value*
Total Fat	6.51g	15%
Cholesterol	36.34mg	18%
Sodium	177.6mg	11%
Potassium	194.66mg	6%
Total Carbs	34.87g	18%
Sugars	12.82g	78%
Dietary Fiber	1.16g	7%
Protein	5.01g	15%
Vitamin C	2.3mg	6%
Vitamin A	0.1mg	3%
Iron	0.4mg	4%
Calcium	93.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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