Buttermilk Oatmeal Bread Recipe

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Buttermilk Oatmeal Bread
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Ingredients:

  • 2 tsp fast-rising active dry yeast
  • 1 1/4 cups lukewarm water
  • 3 1/2 cups bread flour
  • 1/4 cup rolled oats
  • 2 tbsp sugar
  • 1 tsp salt
  • 1/2 cup buttermilk

Directions:

  1. Sprinkle the yeast over the water in a small bowl; do not stir; set aside for at least 5 minutes to proof to a foamy consistency.
  2. Stir together the flour, oats, sugar and salt in a large bowl; add the butter, buttermilk and yeast mixture and beat with an electric mixer until the ingredients are well blended.
  3. Turn out the dough onto a floured surface and knead for about 5 minutes or until the dough is smooth and elastic.
  4. Lightly oil a large bowl and transfer the dough to the bowl; cover with a tea towel and let the dough rise in a warm place until it is doubled in size, about 1 hour.
  5. Pun the dough down and let it rise again, covered with a tea towel, for 45 minutes.
  6. Preheat oven to 350° and oil a 9x5x3-inch loaf pan.
  7. Punch the dough down again and place it in the loaf pan; bake for 35-40 minutes or till the loaf pulls away from the side of the pan and loaf sounds hollow when you thump it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2322.43 Kcal (9724 kJ)
Calories from fat 384.98 Kcal
% Daily Value*
Total Fat 42.78g 66%
Cholesterol 74.54mg 25%
Sodium 2632.17mg 110%
Potassium 828.76mg 18%
Total Carbs 417.71g 139%
Sugars 36.59g 146%
Dietary Fiber 13.14g 53%
Protein 66.23g 132%
Vitamin A 0.3mg 9%
Iron 21mg 116%
Calcium 247.8mg 25%
Amount Per 100 g
Calories 326.39 Kcal (1367 kJ)
Calories from fat 54.1 Kcal
% Daily Value*
Total Fat 6.01g 66%
Cholesterol 10.48mg 25%
Sodium 369.92mg 110%
Potassium 116.47mg 18%
Total Carbs 58.7g 139%
Sugars 5.14g 146%
Dietary Fiber 1.85g 53%
Protein 9.31g 132%
Iron 2.9mg 116%
Calcium 34.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.2
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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