Poppy Seed Pecan Muffins Recipe

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Poppy Seed Pecan Muffins
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Ingredients:

Directions:

  1. Cream butter and sugar in a large bowl. Add eggs, one at a time, beating well after each addition. Stir in milk and orange peel. In another bowl, combine the flour, baking powder, salt and nutmeg. Add to creamed mixture just until moistened. Stir in the pecans, raisins and poppy seeds.
  2. Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.39 Kcal (1982 kJ)
Calories from fat 112.42 Kcal
% Daily Value*
Total Fat 12.49g 19%
Cholesterol 37.86mg 13%
Sodium 118.81mg 5%
Potassium 252.45mg 5%
Total Carbs 80.36g 27%
Sugars 12.88g 52%
Dietary Fiber 1.5g 6%
Protein 8.4g 17%
Vitamin C 0.4mg 1%
Iron 0.8mg 5%
Calcium 107.5mg 11%
Amount Per 100 g
Calories 266.1 Kcal (1114 kJ)
Calories from fat 63.2 Kcal
% Daily Value*
Total Fat 7.02g 19%
Cholesterol 21.28mg 13%
Sodium 66.78mg 5%
Potassium 141.91mg 5%
Total Carbs 45.17g 27%
Sugars 7.24g 52%
Dietary Fiber 0.84g 6%
Protein 4.72g 17%
Vitamin C 0.2mg 1%
Iron 0.5mg 5%
Calcium 60.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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