Butter Chilli Pretzels Recipe

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Butter Chilli Pretzels
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Ingredients:

  • 1/3 cup small pretzels or 1/3 cup large pretzel
  • 2 tbsp butter

Directions:

  1. Lay aluminium foil over a baking tray and place pretzels over it on one single layer.
  2. Place butter and chilli peppers in a bowl and melt butter in microwave and when melted, add 2-3 drops of Tabasco sauce and mix.
  3. Pour butter chilli mixture over pretzels and toss to coat evenly.
  4. Bake in oven at 100ºC/215ºF for 8-12 min.
  5. Or until crisp (i. e. no longer soggy).
  6. Preferably eat hot- it takes best this way, and is not usually too hot when you take it out of the oven, but you can wait for it too cool and eat it too if you want.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.55 Kcal (174 kJ)
Calories from fat 27.16 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 7.77mg 3%
Sodium 38.59mg 2%
Potassium 5.44mg 0%
Total Carbs 3.28g 1%
Sugars 0.01g 0%
Dietary Fiber 0.1g 0%
Protein 0.42g 1%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 2mg 0%
Amount Per 100 g
Calories 489.52 Kcal (2050 kJ)
Calories from fat 320.01 Kcal
% Daily Value*
Total Fat 35.56g 5%
Cholesterol 91.6mg 3%
Sodium 454.62mg 2%
Potassium 64.04mg 0%
Total Carbs 38.7g 1%
Sugars 0.09g 0%
Dietary Fiber 1.16g 0%
Protein 4.91g 1%
Vitamin C 2.9mg 0%
Vitamin A 0.4mg 1%
Iron 2.2mg 1%
Calcium 23.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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