Pretzel Butterflies Recipe

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Pretzel Butterflies
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Ingredients:

  • 1 caramel squares
  • 2 straight pretzels

Directions:

  1. Press two curly pretzels into the sides of a caramel square for wings.
  2. Position two straight pretzels at the top to serve as antennas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 815.98 Kcal (3416 kJ)
Calories from fat 69.37 Kcal
% Daily Value*
Total Fat 7.71g 12%
Cholesterol 7.61mg 3%
Sodium 1876.25mg 78%
Potassium 224.01mg 5%
Total Carbs 166.48g 55%
Sugars 6.67g 27%
Dietary Fiber 4.6g 18%
Protein 18.91g 38%
Iron 9.2mg 51%
Calcium 66.8mg 7%
Amount Per 100 g
Calories 339.85 Kcal (1423 kJ)
Calories from fat 28.89 Kcal
% Daily Value*
Total Fat 3.21g 12%
Cholesterol 3.17mg 3%
Sodium 781.44mg 78%
Potassium 93.3mg 5%
Total Carbs 69.34g 55%
Sugars 2.78g 27%
Dietary Fiber 1.92g 18%
Protein 7.87g 38%
Iron 3.8mg 51%
Calcium 27.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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