Directions:
- Crumble meat into 4 quart stock pot.
- Add remaining ingredients, except the soup.
- Simmer until potatoes are fork tender.
- Add tomato soup.
- Stir until soup is dissolved.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.12 Kcal (541 kJ) | ||
| Calories from fat | 16.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Cholesterol | 10.29mg | 3% | |
| Sodium | 49.76mg | 2% | |
| Potassium | 247.46mg | 5% | |
| Total Carbs | 14.35g | 5% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 14.01g | 28% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 2.3mg | 13% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 86.8 Kcal (363 kJ) | ||
| Calories from fat | 10.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 3% | |
|---|---|---|---|
| Cholesterol | 6.92mg | 3% | |
| Sodium | 33.45mg | 2% | |
| Potassium | 166.35mg | 5% | |
| Total Carbs | 9.65g | 5% | |
| Sugars | 2.61g | 16% | |
| Dietary Fiber | 1.54g | 9% | |
| Protein | 9.42g | 28% | |
| Vitamin C | 3.2mg | 8% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 1.5mg | 13% | |
| Calcium | 20.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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