Burgundy-Style Beef Stew Recipe

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Burgundy-Style Beef Stew
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Ingredients:

Directions:

  1. Preheat oven to 325°.
  2. Cook bacon in an 8-quart Dutch oven over medium heat, stirring occasionally, until browned and crisp, about 20 minutes.
  3. Using a slotted spoon, transfer the bacon to a paper towel-lined plate; pour off all but 2 tbs of the rendered fat.
  4. Increase heat to med-high and add the oil to the Dutch oven.
  5. Working in batches, add the beef, season with salt and pepper, and cook, turning occasionally, until the beef is browned on all sides, 5-6 minutes.
  6. Transfer the beef to a plate and set aside.
  7. Add the carrots, onions, and celery and cook, stirring occasionally, until onions are soft and browned, about 7 minutes.
  8. Stir in the tomato paste and garlic and cook for 1 minute.
  9. Return the beef to the pot along with any juices, sprinkle with flour, and stir until the ingredients are well coated with flour.
  10. Add the stock, wine, and bouquet garni.
  11. Cover and transfer to teh oven, and cook until the beef is tender, 2 1/2-3 hours.
  12. Meanwhile, melt 1 tbs butter in a 12-inch skillet over med-high heat.
  13. Add the mushrooms and cook, stirring occasionally, until the mushrooms are soft and golden brown, 10-12 minutes.
  14. Transfer the mushrooms to a bowl and set aside.
  15. Add 1 tbs butter to the skillet along with the pearl onions and 2 tbs water.
  16. Cover partially and cook until the water evaporates and the onions are tender, about 4 minutes.
  17. Uncover and continue cooking onions, stirring occasionally, until browned all over, 2-3 minutes.
  18. Transfer onions to the bowl with the mushrooms and cover to keep warm.
  19. Remove the beef from the oven.
  20. Using a slotted spoon, transfer the beef to a large bowl and cover to keep warm.
  21. Set a fine mesh strainer over a 4-quart saucepan.
  22. Strain the cooking liquid, discarding solids, and bring to a boil over med-high heat; cook until reduced and thick enough to coat the back of a spoon, 10-12 minutes.
  23. Season sauce with salt and pepper.
  24. To serve, divide the reserved beef between 8 serving bowls and pour some sauce over each serving.
  25. Divide the bacon, mushrooms, and pearl onions evenly between the bowls, and garnish with the parsley leaves.
  26. Serve with crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 779.02 Kcal (3262 kJ)
Calories from fat 404.74 Kcal
% Daily Value*
Total Fat 44.97g 69%
Cholesterol 135mg 45%
Sodium 1001.21mg 42%
Potassium 1467.13mg 31%
Total Carbs 49.4g 16%
Sugars 20.03g 80%
Dietary Fiber 10.62g 42%
Protein 44.81g 90%
Vitamin C 36.3mg 60%
Vitamin A 0.1mg 4%
Iron 3.7mg 21%
Calcium 156.6mg 16%
Amount Per 100 g
Calories 102.86 Kcal (431 kJ)
Calories from fat 53.44 Kcal
% Daily Value*
Total Fat 5.94g 69%
Cholesterol 17.83mg 45%
Sodium 132.2mg 42%
Potassium 193.72mg 31%
Total Carbs 6.52g 16%
Sugars 2.64g 80%
Dietary Fiber 1.4g 42%
Protein 5.92g 90%
Vitamin C 4.8mg 60%
Iron 0.5mg 21%
Calcium 20.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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