Burgundy Jerky Recipe

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Burgundy Jerky
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Ingredients
6
Count
Nutrition
191
Calories
Total time
370
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine all ingredients except meat. Stir to mix well.
  2. Place meat in a single layer keep in a glass container, spooning mixture over each layer.
  3. Cover tightly. Marinate 6 to 12 hours in the refrigerator.
  4. Dry in an electric dehydrator at 145 degrees F. until pliable. Package in home canning jars, food grade plastic bags or seal by heat food storage bags. For long term storage keep in freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.09 Kcal (800 kJ)
Calories from fat 27.66 Kcal
% Daily Value*
Total Fat 3.07g 5%
Cholesterol 47.62mg 16%
Sodium 2140.24mg 89%
Potassium 335.92mg 7%
Total Carbs 8.82g 3%
Sugars 2.76g 11%
Dietary Fiber 0.56g 2%
Protein 20.23g 40%
Vitamin C 0.5mg 1%
Iron 1.4mg 8%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 101.47 Kcal (425 kJ)
Calories from fat 14.69 Kcal
% Daily Value*
Total Fat 1.63g 5%
Cholesterol 25.29mg 16%
Sodium 1136.53mg 89%
Potassium 178.38mg 7%
Total Carbs 4.68g 3%
Sugars 1.47g 11%
Dietary Fiber 0.3g 2%
Protein 10.74g 40%
Vitamin C 0.2mg 1%
Iron 0.7mg 8%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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