Burger Mushroom Bake Recipe

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Burger Mushroom Bake
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Ingredients:

Directions:

  1. Combine 1/4 cup soup with remaining ingredients; except water and mix thoroughly.
  2. Shape into 6 patties.
  3. Place in 12x8x2 inch shallow baking dish.
  4. BAKE: 350ºF for 30 minutes.
  5. Spoon off fat.
  6. Combine remaining soup and water; pour over meat.
  7. BAKE: 10 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.84 Kcal (1059 kJ)
Calories from fat 141.87 Kcal
% Daily Value*
Total Fat 15.76g 24%
Cholesterol 97.81mg 33%
Sodium 159mg 7%
Potassium 353.46mg 8%
Total Carbs 4.46g 1%
Sugars 0.66g 3%
Dietary Fiber 0.33g 1%
Protein 23.19g 46%
Vitamin C 0.5mg 1%
Iron 2.7mg 15%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 153.37 Kcal (642 kJ)
Calories from fat 86.06 Kcal
% Daily Value*
Total Fat 9.56g 24%
Cholesterol 59.33mg 33%
Sodium 96.45mg 7%
Potassium 214.41mg 8%
Total Carbs 2.7g 1%
Sugars 0.4g 3%
Dietary Fiber 0.2g 1%
Protein 14.07g 46%
Vitamin C 0.3mg 1%
Iron 1.6mg 15%
Calcium 16.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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