Ingredients:
- in large skillet brown meat , onion & celery mixture and mushrooms. in slow cooker container - sprayed with butter flavored spray combine meat mixture, potatoes , carrots , peas , and corn. stir in tomato soup, water , parsley flakes and salt and pepper to taste. cover and cook on low 6 to 8 hours.
- serves 6 - (1 cup each)
- 5 points
- you can also cook this in an electric fry pan or simmer on top of the stove.
Directions:
- In large skillet brown meat, onion & celery mixture and mushrooms. In slow cooker container - sprayed with butter flavored spray combine meat mixture, potatoes, carrots, peas, and corn. Stir in tomato soup, water, parsley flakes and salt and pepper to taste. Cover and cook on low 6 to 8 hours.
- Serves 6 - (1 cup each)
- 5 points
- * You can also cook this in an electric fry pan or simmer on top of the stove.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 830.33 Kcal (3476 kJ) | ||
| Calories from fat | 341.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.95g | 58% | |
|---|---|---|---|
| Cholesterol | 307.17mg | 102% | |
| Sodium | 764.29mg | 32% | |
| Potassium | 1576.84mg | 34% | |
| Total Carbs | 30.22g | 10% | |
| Sugars | 8.78g | 35% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 85.03g | 170% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.6mg | 18% | |
| Iron | 5.2mg | 29% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 150.42 Kcal (630 kJ) | ||
| Calories from fat | 61.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 58% | |
|---|---|---|---|
| Cholesterol | 55.65mg | 102% | |
| Sodium | 138.45mg | 32% | |
| Potassium | 285.65mg | 34% | |
| Total Carbs | 5.47g | 10% | |
| Sugars | 1.59g | 35% | |
| Dietary Fiber | 0.83g | 18% | |
| Protein | 15.4g | 170% | |
| Vitamin C | 1.7mg | 16% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 0.9mg | 29% | |
| Calcium | 11.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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