Directions:
- Boil all the vegetables until soft. Drain and press through a food mill into a food mixer bowl, cool to room temperature. With the paddle attachment, incorporate the eggs, salt and anise. Stir while adding enough flour to create a dough that can be molded. Roll dough into a rod and divide into 6-inch pieces. Form figure eights from the pieces, and deep fry until golden brown. Serve drizzled with Canela Syrup.
- Canela syrup:
- Combine all the ingredients for the syrup in a sauce pan. Bring to a boil. Reduce the heat to low and let simmer, uncovered, until the mixture is the consistency of syrup, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.59 Kcal (1916 kJ) | ||
| Calories from fat | 148.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.49g | 25% | |
|---|---|---|---|
| Cholesterol | 61.38mg | 20% | |
| Sodium | 459.04mg | 19% | |
| Potassium | 206.9mg | 4% | |
| Total Carbs | 74.54g | 25% | |
| Sugars | 31.18g | 125% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 4.38g | 9% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 0.5mg | 3% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 141.98 Kcal (594 kJ) | ||
| Calories from fat | 46.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 25% | |
|---|---|---|---|
| Cholesterol | 19.04mg | 20% | |
| Sodium | 142.43mg | 19% | |
| Potassium | 64.2mg | 4% | |
| Total Carbs | 23.13g | 25% | |
| Sugars | 9.67g | 125% | |
| Dietary Fiber | 1.14g | 15% | |
| Protein | 1.36g | 9% | |
| Vitamin C | 5.7mg | 31% | |
| Iron | 0.2mg | 3% | |
| Calcium | 18.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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