Calories in Generic Cooked cassava (yuca blanca)

785Calories

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Nutrition Facts Generic Cooked cassava (yuca blanca)

Amount Per 1 lb
Calories 784.56 Kcal (3285 kJ)
Calories from fat 83.26 Kcal
% Daily Value*
Total Fat 9.25g 14%
Saturated Fat 1.83g 9%
Sodium 929.68mg 39%
Potassium 1088.4mg 23%
Total Carbs 169.88g 57%
Sugars 7.57g 30%
Dietary Fiber 8.16g 33%
Protein 6.08g 12%
Vitamin C 59.9mg 100%
Calcium 90.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (785 calories) 453.5 g
  • Cal: 39.2 %
  • Fat: 14.2 %
  • Carb: 56.6 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.6%)
  • Fat (10.3%)
  • Protein (3.1%)
Generic Cooked cassava (yuca blanca) Good and Bad Points
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