Calories in Generic Cooked calabaza (spanish pumpkin)

39Calories

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Nutrition Facts Generic Cooked calabaza (spanish pumpkin)

Amount Per 0.25 lb
Calories 38.55 Kcal (161 kJ)
Calories from fat 2.86 Kcal
% Daily Value*
Total Fat 0.32g 0%
Saturated Fat 0.16g 1%
Sodium 176.87mg 7%
Potassium 232.42mg 5%
Total Carbs 9.14g 3%
Sugars 3.73g 15%
Dietary Fiber 3.29g 13%
Protein 1.25g 2%
Vitamin C 4.8mg 8%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 113.38 g
  • Cal: 1.9 %
  • Fat: 0.5 %
  • Carb: 3 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
Generic Cooked calabaza (spanish pumpkin) Good and Bad Points
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