Directions:
- In a small saucepan, melt 2 tablespoons butter. Stir in flour until smooth. Gradually add milk and bouillon. Bring to a boil; cook and stir for 2 minutes or until thickened. Set aside.
- In a large skillet, melt remaining butter. Add eggs; cook over medium heat until eggs begin to set, stirring occasionally. Stir in white sauce. Cook until the eggs are completely set. Garnish with parsley if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.48 Kcal (1128 kJ) | ||
| Calories from fat | 183.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.44g | 31% | |
|---|---|---|---|
| Cholesterol | 359.25mg | 120% | |
| Sodium | 391mg | 16% | |
| Potassium | 223.49mg | 5% | |
| Total Carbs | 8.12g | 3% | |
| Sugars | 3.23g | 13% | |
| Protein | 13.92g | 28% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 129.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 156.81 Kcal (657 kJ) | ||
| Calories from fat | 107.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 31% | |
|---|---|---|---|
| Cholesterol | 209.05mg | 120% | |
| Sodium | 227.52mg | 16% | |
| Potassium | 130.05mg | 5% | |
| Total Carbs | 4.73g | 3% | |
| Sugars | 1.88g | 13% | |
| Protein | 8.1g | 28% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 10% | |
| Calcium | 75.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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