Directions:
- Beat all ingredients together until smooth.
- Pour about 1/4 cup in small frying pan (DO NOT ADD OIL, BUTTER OR PAM TO THE FRYING PAN) and tip pan until mixture is evenly spread or use back of spoon and spread.
- Crepe should be as thin as possible.
- When edges get dry and turn upward, flip crepe over and fry other side until lightly browned (1 minute). Fill each crepe with your favorite manicotti filling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.17 Kcal (658 kJ) | ||
| Calories from fat | 57.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 10% | |
|---|---|---|---|
| Cholesterol | 45.35mg | 15% | |
| Sodium | 591.03mg | 25% | |
| Potassium | 100.08mg | 2% | |
| Total Carbs | 20.27g | 7% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 4.73g | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 99.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 214.27 Kcal (897 kJ) | ||
| Calories from fat | 78.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 10% | |
|---|---|---|---|
| Cholesterol | 61.83mg | 15% | |
| Sodium | 805.76mg | 25% | |
| Potassium | 136.45mg | 2% | |
| Total Carbs | 27.64g | 7% | |
| Sugars | 2.09g | 6% | |
| Dietary Fiber | 2.82g | 8% | |
| Protein | 6.45g | 9% | |
| Iron | 1.9mg | 8% | |
| Calcium | 135.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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