Buffalo Turkey Burgers Recipe

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Buffalo Turkey Burgers
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  1. In a large bowl, combine 1 tablespoon hot sauce, cumin, chili powder, garlic, salt and pepper. Add turkey; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties.
  2. In a large nonstick skillet coated with cooking spray, cook burgers over medium heat 4-6 minutes on each side or until a thermometer reads 165°.
  3. Serve burgers on buns with lettuce, celery, salad dressing and remaining hot sauce. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.56 Kcal (852 kJ)
Calories from fat 86.24 Kcal
% Daily Value*
Total Fat 9.58g 15%
Cholesterol 83.98mg 28%
Sodium 939.85mg 39%
Potassium 406.17mg 9%
Total Carbs 6.49g 2%
Sugars 1.37g 5%
Dietary Fiber 1.52g 6%
Protein 22.54g 45%
Vitamin C 1.9mg 3%
Iron 2.2mg 12%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 117.68 Kcal (493 kJ)
Calories from fat 49.86 Kcal
% Daily Value*
Total Fat 5.54g 15%
Cholesterol 48.55mg 28%
Sodium 543.33mg 39%
Potassium 234.81mg 9%
Total Carbs 3.75g 2%
Sugars 0.79g 5%
Dietary Fiber 0.88g 6%
Protein 13.03g 45%
Vitamin C 1.1mg 3%
Iron 1.3mg 12%
Calcium 35.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
  • 5

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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