Buffalo-Style Chicken Wings (Food Network Kitchens) Recipe

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Buffalo-Style Chicken Wings (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. Preheat oven to 400F. Pour oil, to 2 inches deep, into a large heavy bottomed pot fitted with a deep fry thermometer. Heat to 375F over medium heat.
  2. 2. In a large bowl, whisk together flour, salt, and cayenne. Working in 3 batches, dredge wings in flour mixture and fry until lightly browned, about 10 to 12 minutes per batch. Using a slotted spoon, transfer wings to a paper towel-lined plate.
  3. 3. In a large bowl, combine butter, lemon juice, and hot sauce. Toss fried wings in hot sauce mixture. Transfer wings, with sauce, to a large foil-lined baking sheet and bake, turning wings occasionally, until they are crispy and have absorbed most sauce, about 35 minutes.
  4. 4. Transfer wings to a serving platter and serve with blue cheese dressing and celery sticks.
  5. In a medium bowl, whisk mayonnaise, 1/4 cup blue cheese, half-and-half, sour cream, lemon juice, Worcestershire, and 1/2 teaspoon salt, together until smooth. Gently stir in remaining 1/4 cup blue cheese and season with pepper, to taste. Use now or store in refrigerator for up to 3 days.
  6. Yield: 1 1/2 cups (12 servings)
  7. Calories: 940
  8. Total Fat: 74 grams
  9. Saturated Fat: 21 grams
  10. Total Carbohydrate: 20 grams
  11. Protein: 46 grams
  12. Sodium: 680 milligrams
  13. Cholesterol: 215 milligrams
  14. Fiber: 1 grams
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5644.22 Kcal (23631 kJ)
Calories from fat 3767.92 Kcal
% Daily Value*
Total Fat 418.66g 644%
Cholesterol 1592.42mg 531%
Sodium 10866.93mg 453%
Potassium 2428.24mg 52%
Total Carbs 234.04g 78%
Sugars 24.71g 99%
Dietary Fiber 16.81g 67%
Protein 233g 466%
Vitamin C 73mg 122%
Vitamin A 1.2mg 38%
Iron 20.8mg 115%
Calcium 958mg 96%
Amount Per 100 g
Calories 308.69 Kcal (1292 kJ)
Calories from fat 206.07 Kcal
% Daily Value*
Total Fat 22.9g 644%
Cholesterol 87.09mg 531%
Sodium 594.32mg 453%
Potassium 132.8mg 52%
Total Carbs 12.8g 78%
Sugars 1.35g 99%
Dietary Fiber 0.92g 67%
Protein 12.74g 466%
Vitamin C 4mg 122%
Vitamin A 0.1mg 38%
Iron 1.1mg 115%
Calcium 52.4mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 147
    Points
  • 153
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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