Buffalo Drumsticks (Melissa d'Arabian) Recipe

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Buffalo Drumsticks (Melissa  d'Arabian)
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Ingredients:

Directions:

  1. For the chicken: Preheat the oven to 375 degrees F. Rinse and pat dry the drumsticks. Mix the oil, chili powder, garlic powder, and some salt and pepper in a medium bowl or resealable plastic bag. Toss the drumsticks in the seasoned oil to coat well. Bake the drumsticks on a wire rack placed on a baking sheet (so air circulates around chicken) until very tender and the skin is crisp, 50 minutes.
  2. For the spicy sauce: Mix together the butter, hot sauce and BBQ sauce in a large bowl.
  3. Toss the drumsticks in the spicy sauce until well coated. Place the drumsticks back on the rack and continue baking an additional 10 to 15 minutes.
  4. Cook's Note: For an alternate milder sauce, whisk together 1 tablespoon maple syrup, 1 teaspoon hot sauce, juice and zest of 1 lime, 1 clove of garlic, minced and some salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.9 Kcal (506 kJ)
Calories from fat 113.61 Kcal
% Daily Value*
Total Fat 12.62g 19%
Cholesterol 15.18mg 5%
Sodium 384.91mg 16%
Potassium 44.4mg 1%
Total Carbs 2.56g 1%
Sugars 1.33g 5%
Dietary Fiber 0.31g 1%
Protein 0.43g 1%
Vitamin C 10.8mg 18%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 394.64 Kcal (1652 kJ)
Calories from fat 370.84 Kcal
% Daily Value*
Total Fat 41.2g 19%
Cholesterol 49.57mg 5%
Sodium 1256.44mg 16%
Potassium 144.94mg 1%
Total Carbs 8.36g 1%
Sugars 4.34g 5%
Dietary Fiber 1g 1%
Protein 1.41g 1%
Vitamin C 35.4mg 18%
Vitamin A 0.3mg 3%
Iron 0.5mg 1%
Calcium 18.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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