Deep Fried Pork Steak Recipe

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Deep Fried Pork Steak
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Ingredients:

Directions:

  1. Heat oil in a deep fat fryer to 375 degrees F (190 degrees C).
  2. In a large resealable plastic bag, combine the flour, garlic powder, seasoned salt, chili powder, cinnamon, coriander, basil, cumin, ground turmeric, paprika, and salt. Place pork steaks in the bag one at a time; seal, and shake to coat.
  3. One at a time, place pork steak into hot oil, and cook until it turns deep brown and floats. Remove to paper towels. Repeat process with remaining pork steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 893.57 Kcal (3741 kJ)
Calories from fat 709.74 Kcal
% Daily Value*
Total Fat 78.86g 121%
Cholesterol 68.03mg 23%
Sodium 4830.9mg 201%
Potassium 554.69mg 12%
Total Carbs 17.66g 6%
Sugars 0.09g 0%
Dietary Fiber 1.12g 4%
Protein 32.73g 65%
Vitamin C 48.7mg 81%
Iron 2.2mg 12%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 350.86 Kcal (1469 kJ)
Calories from fat 278.67 Kcal
% Daily Value*
Total Fat 30.96g 121%
Cholesterol 26.71mg 23%
Sodium 1896.81mg 201%
Potassium 217.79mg 12%
Total Carbs 6.93g 6%
Sugars 0.03g 0%
Dietary Fiber 0.44g 4%
Protein 12.85g 65%
Vitamin C 19.1mg 81%
Iron 0.9mg 12%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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