Buffalo Chicken Wings Recipe

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Buffalo Chicken Wings
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Ingredients:

  • oil for deep frying
  • 1/4 cup butter
  • 1/4 cup hot sauce
  • 1/4 tsp. paprika
  • 1/4 tsp. cayenne pepper
  • 1/4 tsp. salt

Directions:

  1. Heat oil in a deep fryer to 375 degrees F (190 degrees C). The oil should be just enough to cover wings entirely, an inch or so deep. Combine the butter, hot sauce, pepper and garlic powder in a saucepan over low heat. Stir together and heat until butter is melted and mixture is well blended. Remove from heat and reserve for serving.
  2. In a small bowl mix together the flour, paprika, cayenne pepper and salt. Place chicken wings in a large glass dish or bowl and sprinkle flour mixture over them until they are evenly coated. Cover dish or bowl and refrigerate for 60 to 90 minuties.
  3. Fry coated wings in hot oil for 10 to 15 minutes, or until parts of wings begin to turn brown. Remove from heat, Place wings in serving bowl, add hot sauce mixture and stir together. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.87 Kcal (2059 kJ)
Calories from fat 285.39 Kcal
% Daily Value*
Total Fat 31.71g 49%
Cholesterol 241.12mg 80%
Sodium 1473.79mg 61%
Potassium 364.46mg 8%
Total Carbs 15.05g 5%
Sugars 3.57g 14%
Dietary Fiber 2.17g 9%
Protein 35.91g 72%
Vitamin C 8.5mg 14%
Vitamin A 0.1mg 4%
Iron 3.6mg 20%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 236.81 Kcal (991 kJ)
Calories from fat 137.4 Kcal
% Daily Value*
Total Fat 15.27g 49%
Cholesterol 116.09mg 80%
Sodium 709.57mg 61%
Potassium 175.47mg 8%
Total Carbs 7.25g 5%
Sugars 1.72g 14%
Dietary Fiber 1.04g 9%
Protein 17.29g 72%
Vitamin C 4.1mg 14%
Vitamin A 0.1mg 4%
Iron 1.7mg 20%
Calcium 26.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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