Buffalo Chicken Sandwiches (Rachael Ray Style) Recipe

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Buffalo Chicken Sandwiches (Rachael Ray Style)
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Ingredients:

Directions:

  1. Preheat indoor grill to it's recommended setting for chicken breasts.
  2. Sprinkle chicken breasts with salt, pepper, cumin, chili powder, and paprika on both sides. drizle with olive oil and rub to evenly distribute. Place on preheated grill, and cook for 3-5 minutes, or until juices run clear (depending on thickness of chicken breasts).
  3. While chicken is cooking, combing bleu cheese, sour cream, and sliced scallions. Set aside.
  4. In a small sauce pan, combine pepper sauce and butter over low heat, and allow butter to melt.
  5. Preheat griddle or non stick skillet over med-med high heat. Slice sandwich rolls, and place them cut side down on the skillet. Allow to toast until lightly browned. Remove from skillet.
  6. To assemble, spread the bun bottoms with the bluecheese mixture. Take a chicken breast and coat it in the hot pepper sauce, then place on the bottom bun. Add top bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.09 Kcal (2115 kJ)
Calories from fat 251.11 Kcal
% Daily Value*
Total Fat 27.9g 43%
Cholesterol 198.75mg 66%
Sodium 2851.68mg 119%
Potassium 911.46mg 19%
Total Carbs 5.92g 2%
Sugars 3.87g 15%
Dietary Fiber 0.39g 2%
Protein 57.96g 116%
Vitamin C 1.4mg 2%
Iron 0.3mg 1%
Calcium 252.1mg 25%
Amount Per 100 g
Calories 138.84 Kcal (581 kJ)
Calories from fat 69.02 Kcal
% Daily Value*
Total Fat 7.67g 43%
Cholesterol 54.63mg 66%
Sodium 783.85mg 119%
Potassium 250.54mg 19%
Total Carbs 1.63g 2%
Sugars 1.06g 15%
Dietary Fiber 0.11g 2%
Protein 15.93g 116%
Vitamin C 0.4mg 2%
Iron 0.1mg 1%
Calcium 69.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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