Buffalo Chicken Cups Recipe

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Buffalo Chicken Cups Recipe
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Ingredients
9
Count
Nutrition
1781
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350F degrees.
  2. Brush chicken breasts with olive oil, and then sprinkle evenly with the smoked paprika and chili powder. Place in a baking dish and cook for 20-30 minutes, or until the center is no longer pink and the juices run clear. Remove chicken and let cool, then shred.
  3. Meanwhile, fit a wonton wrapper into each of 24 mini baking cups, pressing the wrappers carefully but firmly into sides of cups. (Be careful to keep the corners of each wonton wrapper open; otherwise you will not be able to fill them!) Bake for 5 minutes or until very lightly browned. Keep wontons in baking cups.
  4. In a medium-sized bowl, stir together the melted butter and hot sauce. Add the chicken and stir until well coated. Then fill each wonton cup with a tablespoon or two of chicken, and then top with a pinch of blue cheese. Return wonton cups to oven and cook for another 5-10 minutes, or until cheese is soft and melty. Remove and top with sliced scallions, and serve warm. These are best served immediately.
  5. If you’d like to save a step, you can easily substitute a rotisserie chicken for this recipe. Just shred it, and follow the steps to mix it with the hot sauce, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1781.38 Kcal (7458 kJ)
Calories from fat 728.6 Kcal
% Daily Value*
Total Fat 80.96g 125%
Cholesterol 446.54mg 149%
Sodium 9419.05mg 392%
Potassium 2174.19mg 46%
Total Carbs 117.16g 39%
Sugars 1.78g 7%
Dietary Fiber 6.07g 24%
Protein 152.75g 306%
Vitamin C 8.6mg 14%
Vitamin A 0.2mg 6%
Iron 6.7mg 37%
Calcium 513.1mg 51%
Amount Per 100 g
Calories 168.45 Kcal (705 kJ)
Calories from fat 68.9 Kcal
% Daily Value*
Total Fat 7.66g 125%
Cholesterol 42.23mg 149%
Sodium 890.69mg 392%
Potassium 205.6mg 46%
Total Carbs 11.08g 39%
Sugars 0.17g 7%
Dietary Fiber 0.57g 24%
Protein 14.44g 306%
Vitamin C 0.8mg 14%
Iron 0.6mg 37%
Calcium 48.5mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.6
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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