Directions:
- Brown meat, onions and mushrooms in skillet with Worcestershire. Pour off excess drippings. Place in large pot.
- Add tomatoes, tomato paste, chili powder, pepper, paprika and beans. Pour in beer.
- Simmer one to two hours. Stir occasionally to keep from sticking in bottom of pan. Serve with salad and garlic bread.
- Note: This one is not that hot. You won't need a fire extinguisher to eat it. You can heat it up by adding Tabasco sauce to taste near the end of the cook time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.1 Kcal (561 kJ) | ||
| Calories from fat | 11.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Cholesterol | 52.16mg | 17% | |
| Sodium | 123.78mg | 5% | |
| Potassium | 491.05mg | 10% | |
| Total Carbs | 4.09g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 23.63g | 47% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 87.21 Kcal (365 kJ) | ||
| Calories from fat | 7.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 2% | |
|---|---|---|---|
| Cholesterol | 33.92mg | 17% | |
| Sodium | 80.5mg | 5% | |
| Potassium | 319.35mg | 10% | |
| Total Carbs | 2.66g | 1% | |
| Sugars | 0.99g | 6% | |
| Dietary Fiber | 0.69g | 4% | |
| Protein | 15.37g | 47% | |
| Vitamin C | 1.9mg | 5% | |
| Iron | 1.9mg | 16% | |
| Calcium | 17.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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