Main
Recipes
Course
Side Dishes
Brussels Sprouts With Frizzled Prosciutto Recipe

Brussels Sprouts With Frizzled Prosciutto Recipe

Posted by

Rate It!

Brussels Sprouts With Frizzled Prosciutto

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 1/2 lbs brussels sprouts , cooked till just tender with centers still firm
1 tbsp olive oil
4 oz prosciutto, thinly sliced
3 tbsp butter
1/2 cup shallot, thinly sliced
1/2 tsp salt
1/4 tsp fresh ground black pepper
1 tbsp red wine vinegar

Directions:

Heat oil in a skillet over med-high heat. Add prosciutto to skillet , half at a time, and cook until crisp; remove from skillet.
Reduce heat to medium. Add butter and shallots to skillet. Cook and stir about 2 mins or until shallots begin to soften.
Add Brussels sprouts, salt, and pepper and cook for 6-8 mins or until heated through. Add vinegar and stir to coat.
Transfer Brussels sprouts to a serving bowl, top with prosciutto and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.97 Kcal (419 kJ)
Calories from fat	43.2 Kcal
		% Daily Value*
Total Fat	4.8g	7%
Cholesterol	14.25mg	5%
Sodium	376.49mg	16%
Potassium	439.96mg	9%
Total Carbs	9.67g	3%
Sugars	2.42g	10%
Dietary Fiber	3.99g	16%
Protein	5.72g	11%
Vitamin C	80.9mg	135%
Iron	1mg	6%
Calcium	44.3mg	4%

Amount Per 100 g
Calories	85.56 Kcal (358 kJ)
Calories from fat	36.97 Kcal
		% Daily Value*
Total Fat	4.11g	7%
Cholesterol	12.19mg	5%
Sodium	322.21mg	16%
Potassium	376.53mg	9%
Total Carbs	8.27g	3%
Sugars	2.07g	10%
Dietary Fiber	3.42g	16%
Protein	4.9g	11%
Vitamin C	69.2mg	135%
Iron	0.9mg	6%
Calcium	37.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Brussels Sprouts Hash

Butter, divided, Shallot, thinly sliced, Coarse salt and 7 more..
Brussel Sprouts With Carrots

Brussels sprout, Carrot, baby snack size, Water, Butter and 5 more..
Spinach Salad With Pears, Almonds and Cranberries Ww 4 Pts

Red wine vinegar, Water, Olive oil and 9 more..
Fettuccine with Ham and Cream

Prosciutto or 1/2 cup unsmoked ham, Butter and 5 more..
Autumn Panzanella (Michael Chiarello)

Unsalted butter and 19 more..
Shrimp and Corn Cake Fritters

Olive oil, Corn, drained (reserve juice) and 13 more..
Duxelles

Unsalted butter, Very finely chopped shallot and 3 more..
Prawn and Saffron Butter

Olive oil, Raw prawn shells and 5 more..
Green Beans in Tomato Vinaigrette

Green beans, Olive oil, Anchovy fillets, Garlic cloves and 4 more..
Roasted Beet Salad with Tarragon Vinaigrette

Golden beets, Olive oil, divided, Minced garlic, divided and 9 more..