Directions:
- Bring salted water to a boil in a medium saucepan, add Brussels sprouts and boil uncovered until just tender. Drain in a colander and set aside. In a large heavy skillet, cook bacon until crisp and fat is rendered. Remove bacon pieces with a slotted spoon and pour off all but a tablespoon of fat.
- Add garlic and cook, stirring, over medium high until garlic is softened and just beginning to brown, about three minutes. Add Brussels sprouts and cook, stirring, until they are heated through. Stir in parsley and season with additional salt and black pepper. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95 Kcal (398 kJ) | ||
| Calories from fat | 38.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 7% | |
|---|---|---|---|
| Cholesterol | 6.93mg | 2% | |
| Sodium | 100.08mg | 4% | |
| Potassium | 485.6mg | 10% | |
| Total Carbs | 10.78g | 4% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 101.6mg | 169% | |
| Iron | 1.4mg | 8% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 74 Kcal (310 kJ) | ||
| Calories from fat | 29.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 7% | |
|---|---|---|---|
| Cholesterol | 5.4mg | 2% | |
| Sodium | 77.96mg | 4% | |
| Potassium | 378.27mg | 10% | |
| Total Carbs | 8.4g | 4% | |
| Sugars | 1.8g | 9% | |
| Dietary Fiber | 3.63g | 19% | |
| Protein | 3.84g | 10% | |
| Vitamin C | 79.1mg | 169% | |
| Iron | 1.1mg | 8% | |
| Calcium | 42.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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