Bruschetta With Pesto, Mozzarella and Sun-Dried Tomatoes Recipe

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Bruschetta With Pesto, Mozzarella and Sun-Dried Tomatoes
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Ingredients:

Directions:

  1. Place the olive oil and the garlic in small bowl and let sit for at least 1/2 an hour; preheat the broiler; spread the bread slices on a baking sheet and then brush both sides with the olive oil; broil until golden on both sides (this will only take a couple of minutes).
  2. Place the tomatoes in a cup and cover with boiling water; after about 5 minutes, remove, pat dry and cut into long thin strips.
  3. Spread cooled brushetta with pesto of your choosing, a slice of mozzarella and a strip of sun-dried tomato.
  4. To make red pesto: Place all ingredients except oil in food processor; process adding oil gradually until it forms a paste.
  5. To make basil pesto: Place all ingredients except oil in food processor; process adding oil gradually until it forms a paste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.69 Kcal (1916 kJ)
Calories from fat 339.54 Kcal
% Daily Value*
Total Fat 37.73g 58%
Cholesterol 12.14mg 4%
Sodium 436.7mg 18%
Potassium 651.9mg 14%
Total Carbs 17.33g 6%
Sugars 6.63g 27%
Dietary Fiber 3.15g 13%
Protein 16.34g 33%
Vitamin C 8mg 13%
Iron 2mg 11%
Calcium 392.4mg 39%
Amount Per 100 g
Calories 430.62 Kcal (1803 kJ)
Calories from fat 319.46 Kcal
% Daily Value*
Total Fat 35.5g 58%
Cholesterol 11.42mg 4%
Sodium 410.87mg 18%
Potassium 613.35mg 14%
Total Carbs 16.31g 6%
Sugars 6.24g 27%
Dietary Fiber 2.97g 13%
Protein 15.37g 33%
Vitamin C 7.5mg 13%
Iron 1.9mg 11%
Calcium 369.2mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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