Directions:
- Heat oven to 325.
- Melt butter in 8x8x2 square baking dish in oven. Tilt dish to coat bottom.
- Beat eggs, sour cream, milk, and salt until blended. Stir in onions and pour into dish.
- Bake about 25 minutes or until eggs are set in center but still moinst.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.68 Kcal (1100 kJ) | ||
| Calories from fat | 181.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.16g | 31% | |
|---|---|---|---|
| Cholesterol | 444.44mg | 148% | |
| Sodium | 775.63mg | 32% | |
| Potassium | 270.57mg | 6% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 16.79g | 34% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 144.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 143.17 Kcal (599 kJ) | ||
| Calories from fat | 98.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 31% | |
|---|---|---|---|
| Cholesterol | 242.23mg | 148% | |
| Sodium | 422.74mg | 32% | |
| Potassium | 147.47mg | 6% | |
| Total Carbs | 2.64g | 2% | |
| Sugars | 0.92g | 7% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 9.15g | 34% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.2mg | 13% | |
| Calcium | 78.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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