Directions:
- Melt butter and chocolate broken into pieces in a frying pan (butter first), or in microwave.
- Mix flour, eggs and sugar in a bowl and then add melted butter and chocolate and stir.
- Add nuts and dried fruit to mixture and stir.
- Pour mixture in a small pan or in muffin cups.
- Bake 15 minutes in a per-heated oven at 200°C.
- Do not over-bake, core should stay a little melted. This can be tried out with a toothpick in the cake - there should be some chocolate left on the toothpick when it comes out. When the brownies cool off core will thicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.2 Kcal (801 kJ) | ||
| Calories from fat | 112.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 19% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 136.21mg | 6% | |
| Potassium | 68.65mg | 1% | |
| Total Carbs | 18.74g | 6% | |
| Sugars | 11.38g | 46% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 438.69 Kcal (1837 kJ) | ||
| Calories from fat | 257.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.56g | 19% | |
|---|---|---|---|
| Cholesterol | 107.53mg | 16% | |
| Sodium | 312.52mg | 6% | |
| Potassium | 157.52mg | 1% | |
| Total Carbs | 43.01g | 6% | |
| Sugars | 26.1g | 46% | |
| Dietary Fiber | 1.71g | 3% | |
| Protein | 6.83g | 6% | |
| Vitamin C | 0.6mg | 0% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 1.9mg | 5% | |
| Calcium | 65.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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