Browned Rice Oregano Recipe

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Browned Rice Oregano
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Ingredients:

  • 3 slices bacon
  • 1 1/2 cups rice, uncooked
  • 2 (10 1/2 oz) cans beef broth
  • 1 large onion, chopped , about 1 1/2 cups

Directions:

  1. Fry the bacon until crisp, drain and crumble.
  2. Reserve 2 tablespoons of bacon drippings and add the rice to the drippings, heating and stirring until well browned.
  3. Add broth, onions, spices and bacon and cover and cook 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.77 Kcal (1033 kJ)
Calories from fat 55.54 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 9.24mg 3%
Sodium 119.75mg 5%
Potassium 120.55mg 3%
Total Carbs 41.27g 14%
Sugars 1.01g 4%
Dietary Fiber 1.1g 4%
Protein 5.75g 11%
Vitamin C 1.8mg 3%
Iron 2.2mg 12%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 252.53 Kcal (1057 kJ)
Calories from fat 56.84 Kcal
% Daily Value*
Total Fat 6.32g 9%
Cholesterol 9.46mg 3%
Sodium 122.54mg 5%
Potassium 123.37mg 3%
Total Carbs 42.23g 14%
Sugars 1.04g 4%
Dietary Fiber 1.12g 4%
Protein 5.88g 11%
Vitamin C 1.8mg 3%
Iron 2.3mg 12%
Calcium 17.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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